How often do we take things personally, when it’s really just a projection of our own inner wounds?
In this episode, I share how our projections shape our reality, create distance in relationships, and limit our capacity to receive love.
We look at how the stories we tell ourselves can color our experiences, why self-validation is essential, and how unprocessed pain creates spirals that disconnect us from those we love.
We talk about how self-reflection can break unconscious patterns, empower us to respond instead of react, and open up more love, connection, and healing.
If you’re on a spiritual path and want to deepen your self-awareness, learn how to catch your projections, and receive more from yourself and others, this episode is an invitation to reclaim your power and soften into presence.
Xoxo,
Sarah
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